These metabolites with glucuronide molecules are water-soluble, so they don’t stick to fat and can be excreted with urine and feces. THC as well as its metabolites are highly lipid(fat) soluble. So they tend to “stick” to our body fat and some other tissues. If you want to kick it up a notch from water, try a detox drink. Detox drinks promote hydration, and may be beneficial to the proper functioning of detoxing organs in the long term.
Nutrition: Fueling the Detox Process on how to get weed out of your system
- Water can help to flush out THC metabolites through urine, but it should be combined with other methods for more effectiveness.
- Everyone’s body responds differently to the various possible detoxing methods.
Niacin only affects the CYP2D6 enzyme, but this enzyme doesn’t take part in the metabolism of THC. Drinking water increases the number of calories you burn, which is known as resting energy expenditure. During the 12-week treatment period, the subjects in 3 groups took 500 ml daily of a beverage containing either 15 ml of vinegar, 30 ml of vinegar, or 0 ml of vinegar. Lemon juice, similar to grapefruit juice, inhibits the CYP3A4 enzyme by almost 60%. Cranberry juice is rich in flavonoids, which are known to inhibit the CYP2C9 enzyme. Some researches show that taking berberine can reduce weight in obese people.
- Green vegetables are also incredibly nutritious and very high in many vitamins, antioxidants, and minerals, including calcium, which has been shown to aid fat burning in some studies.
- The lab will check the urine for the specific gravity, creatinine levels, and color.
- If you decide to purchase synthetic urine and other test-prep materials, make sure you’re purchasing high-quality products.
- Apart from its unpleasant taste, its high acidity level may damage the lining of your mouth.
How Long Can Marijuana Be Detected in Urine?
- No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.
- Several products can assist in detoxification, including detox drinks, kits, pills, and supplements specifically designed to flush THC.
- In general, one-time use may be detectable from 2-7 days, while for a chronic user, the detection window can be a couple of months to 90 days.
- All three ginger components reduced the CYP2C9 activity and moderately reduced CYP2C19 and CYP3A4 activity.
Some law enforcement agencies are even starting to try THC sativa tests during suspected marijuana DUI cases—however, whether they accurately prove impairment is dicey. Tests can vary, but one study found people tested positive for cannabis eight days after their last toke. This is because THC, stored in fat cells, can re-enter your bloodstream when you burn fat. Therefore, if you have a drug test coming up, it’s advised not to exercise at least 24 hours before the test.
Marijuana detox final thoughts
Organizations like the American Addiction Centers (AAC) offer various treatment options for those struggling with marijuana use. Zinnia Health provides customized treatment and advanced programs designed to support individuals battling weed addiction. Credihealth Sober living house is an online solution to all your healthcare needs. Our team of medical experts are there for you in every step of the way, from finding the right doctor and hospital to any kind of assistance.
What is a THC detox?
However, Several studies show that niacin blocks the breakdown of fats in adipose tissue. Here’s the list of pills that will help you to get marijuana out of your system or pass a drug test. Green tea is a diuretic, so it will help to urinate frequently, which is good for flushing the metabolites out of the bladder. In this study, soymilk, and miso significantly induced CYP3A4 enzyme activity. https://ecosoberhouse.com/ This study has shown that grapefruit and pummelo juices are potent inhibitors of CYP3A4 and CYP2C9 enzymes. Another study shows that cranberry decreases diet-induced weight gain and visceral obesity.
Sauna Sessions – Heat-Induced Detox
However, even if you exercise, you can test positive for THC and THC metabolites several days after consuming. Anyone concerned about drug testing will want to understand this process, as it highlights why THC can be detectable long after the effects have worn off. The need to detox your body quickly may arise from an upcoming drug test, or the desire to get past all the side effects of withdrawal so that you can quit weed for good. Regular exercise increases metabolism, helping burn the fat cells where THC is stored. Cardio or high-intensity workouts are effective, but ensure a balance to avoid overexertion. It’s a natural product, and the greatest risk involved is contamination.
How To Naturally Aid Clearing THC From Your System
Although it will take a long time—up to six weeks—it remains the most thorough and effective method for getting weed out of your system. These products typically contain a blend of herbal extracts thought to promote liver function, a key to detoxification processes. This often includes milk thistle, dandelion root, ginseng, cranberry, and turmeric. Vitamins and minerals such as B12 are typically added as well. Urine testing is one of the most how long does weed stay in your system common forms of drug testing.